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X - ERGONOM FITNESS - ACT 111
X- Ergonom Fitness, is a range of outdoor sports equipment designed to allow the users fully enjoy the product’s functions.The product have been designed in co-operation with the experts in the best way to support the user ergonomically and ensure that activites and movement are performed correctly even by new users. It is a product group that aims to provide the most satisfying outdoor fitness experience thanks to iys new functions. It perfectly blends in with the landscape of modern cities thanks to the dynamic and modern disign of the series.
Glute station
This station is used to strengthen, tone and sculpt the leg and glute muscles. It offers users a variety of leg and glute exercises, allowing them to strengthen their lower body.
Convenience in Daily Activities
Strong upper leg muscles make activities of daily living easier. For example, the strength of the upper leg muscles is important in activities such as climbing stairs, sitting and standing.
Waist Stretching Station
Waist stretching stations are used to increase waist flexibility, strengthen the lumbar muscles and reduce tension in the lumbar region.
Increase strength and endurance
Abdominal muscles can help increase strength and endurance in various sports and activities. Particularly in sports such as running, swimming and football, abdominal strength can improve performance. Breathing with the correct abdominal muscles can increase breathing capacity. This can have a positive effect on general health.
Muscle balance
Whole-body workouts can help achieve muscle balance by working all the body's muscle groups equally. This can prevent one muscle group from being overworked over another.
Twist Station
Twist stations are devices designed for exercises that aim to rotate and twist the body. These stations can be effective in increasing lower back flexibility, strengthening core muscles and improving overall trunk stability.
SPECIFICATIONS
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