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X - ERGONOM FITNESS - ACT 211
X- Ergonom Fitness, is a range of outdoor sports equipment designed to allow the users fully enjoy the product’s functions.The product have been designed in co-operation with the experts in the best way to support the user ergonomically and ensure that activites and movement are performed correctly even by new users. It is a product group that aims to provide the most satisfying outdoor fitness experience thanks to iys new functions. It perfectly blends in with the landscape of modern cities thanks to the dynamic and modern disign of the series.
Rope climbing station
Rope climbing is an effective exercise for strengthening the arms, back, shoulders and abdominal muscles. Rope climbing can help improve not only muscle strength but also endurance, coordination and overall physical form.
Dips and push-up station
dips and push-up stations are fitness equipment designed for exercises with body weight. These stations are effective for strengthening the upper body muscles, especially the triceps, chest, shoulders and back muscles
Balance and Coordination Improvement
Exercising the muscles of the whole body can improve balance and coordination in the body. This can be beneficial in everyday activities and sports performance.
Muscle balance
Whole-body workouts can help achieve muscle balance by working all the body's muscle groups equally. This can prevent one muscle group from being overworked over another.
Pull-up station
Pull-up stations are a versatile piece of fitness equipment used to target the muscles of the back, shoulders, arms and chest. Movements such as pull-ups and dips offer an effective option for individuals looking to increase upper body strength and improve overall body tone.
Push-up station
Push-up stations are specifically designed for push-ups to strengthen and tone the upper body muscles. Push-up stations have a structure that allows users to perform various push-up variations.
Balance and Coordination Improvement
Exercising the muscles of the whole body can improve balance and coordination in the body. This can be beneficial in everyday activities and sports performance.
Muscle balance
Whole-body workouts can help achieve muscle balance by working all the body's muscle groups equally. This can prevent one muscle group from being overworked over another.
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