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X- Ergonom Fitness, is a range of outdoor sports equipment designed to allow the users fully enjoy the product’s functions.The product have been designed in co-operation with the experts in the best way to support the user ergonomically and ensure that activites and movement are performed correctly even by new users. It is a product group that aims to provide the most satisfying outdoor fitness experience thanks to iys new functions. It perfectly blends in with the landscape of modern cities thanks to the dynamic and modern disign of the series.
TRX is a training system designed for body weight-based exercises. With the TRX system, you can perform many different chest, hip and leg exercises.
These stations are specifically designed for push-ups to strengthen and tone the muscles of the upper body. Push-up stations have a structure that allows users to perform various push-up variations.
Full body workouts can help maintain muscle balance by working all body muscle groups equally. This can prevent overtraining one particular muscle group relative to another.
TRX inverted row station is a term that refers to the inverted row exercise performed within the TRX system. TRX is a fitness system based on the concept of body weight resistance training using suspended arms and straps. The inverted row is an upper body exercise that is usually performed on the TRX system or similar suspension systems. This exercise is designed to strengthen the back muscles, shoulders and arms
Whole-body workouts can help achieve muscle balance by working all the body's muscle groups equally. This can prevent one muscle group from being overworked over another.
The dips station is a piece of fitness equipment specifically designed to strengthen the upper body muscles. These stations are used to perform the "dips" exercise, which specifically targets the triceps, chest, shoulders and back muscles. Dips are a body weight-based exercise, and a dip station allows you to perform this exercise more effectively.
Exercising the muscles of the whole body can improve balance and coordination in the body. This can be beneficial in everyday activities and sports performance.