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X - ERGONOM FITNESS - ACT 210
X- Ergonom Fitness, is a range of outdoor sports equipment designed to allow the users fully enjoy the product’s functions.The product have been designed in co-operation with the experts in the best way to support the user ergonomically and ensure that activites and movement are performed correctly even by new users. It is a product group that aims to provide the most satisfying outdoor fitness experience thanks to iys new functions. It perfectly blends in with the landscape of modern cities thanks to the dynamic and modern disign of the series.
Kettlebell station
Kettlebell training can offer a comprehensive fitness programme, combining bodyweight exercises, cardio and endurance training. Kettlebells are fitness equipment in the form of a weight ball mounted on a handle. This equipment is usually held with one hand and used in various exercises.
Balance and Coordination Improvement
Exercising the muscles of the whole body can improve balance and coordination in the body. This can be beneficial in everyday activities and sports performance.
Muscle balance
Whole-body workouts can help achieve muscle balance by working all the body's muscle groups equally. This can prevent one muscle group from being overworked over another.
Ramp climbing station
Ramp climbing stations can have various inclines and are designed to exercise various muscle groups using the user's body weight. Climbing exercises can increase endurance, improve cardio capacity and strengthen lower body muscles.
Balance and Coordination Improvement
Upper leg workouts can help stabilize and coordinate the upper legs. This can contribute to increased balance and coordination in daily activities and sports performance.
Pull-up station
A pull-up station is a piece of fitness equipment designed to perform pull-up exercises. Pull-ups are an effective exercise that strengthens the upper body muscles using body weight.
Reverse wrist curl station
It accelerates the development of the muscles around the wrist. It also helps to develop skills such as holding and grasping in the hands.
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