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X - ERGONOM FITNESS - ACT 113
X- Ergonom Fitness, is a range of outdoor sports equipment designed to allow the users fully enjoy the product’s functions.The product have been designed in co-operation with the experts in the best way to support the user ergonomically and ensure that activites and movement are performed correctly even by new users. It is a product group that aims to provide the most satisfying outdoor fitness experience thanks to iys new functions. It perfectly blends in with the landscape of modern cities thanks to the dynamic and modern disign of the series.
Waist streching station
Waist stretching stations are used to increase waist flexibility, strengthen the lumbar muscles and reduce tension in the lumbar region.
Increase strength and endurance
Abdominal muscles can help increase strength and endurance in various sports and activities. Particularly in sports such as running, swimming and football, abdominal strength can improve performance. Breathing with the correct abdominal muscles can increase breathing capacity. This can have a positive effect on general health.
Muscle balance
Whole-body workouts can help achieve muscle balance by working all the body's muscle groups equally. This can prevent one muscle group from being overworked over another.
1.Pull-up station 2.TRX inverted row station 3.Push up station
1.Pull-up stations are a versatile piece of fitness equipment used to target the muscles of the back, shoulders, arms and chest. Movements such as pull-ups and dips offer an effective option for individuals looking to increase upper body strength and improve overall body tone. 2.TRX inverted row station 3.These stations are specifically designed for push-ups to strengthen and tone the muscles of the upper body. Push-up stations have a structure that allows users to perform various push-up variations.
Rowing station
Rowing stations can provide many benefits, such as increasing cardio endurance, working full-body muscles and aiding weight loss.
Shoulder press station
The shoulder push station is used to strengthen, tone and shape the shoulder muscles. These stations are designed to perform a range of exercises such as the shoulder press, shoulder roller and other shoulder exercises. Shoulder push stations offer the user an effective way to strengthen the shoulder muscles, increase stability and develop upper body strength.
Upper Body Strength
The pectoral muscles are used in everyday activities, especially in upper body movements. Strengthening these muscles can help you perform daily tasks more easily and effectively.
Functional Mobility
The shoulder and back arm muscles help support correct posture. Regularly exercising the shoulder muscles can help keep your back straight and your spine aligned. Strengthening these muscles can help you perform activities of daily living more easily and effectively.
1.Rope wall station & 2.Climbing wall station
1. Rope wall climbing stations allow users to climb with the help of a rope and practice various climbing techniques. This provides an effective exercise to develop balance, strength and strategic thinking skills. 2.Climbing wall stations are also often used to improve physical fitness, develop muscular strength and endurance, improve balance and co-ordination
Easy horizontal pull station
Easy horizontal pull-up stations offer the opportunity to perform this type of upper body exercise, especially for people who have difficulty doing pull-ups or are beginners. These stations can be a suitable option for individuals who want to strengthen the back and shoulder muscles, correct body posture and increase overall upper body strength.
SPECIFICATIONS
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